BASIC LIFESTYLE HABITS: 10-day step-by-step plan.
Discover the power of small habits – big differences.
Do you want to improve your daily habits but don't know where to start? Or do you feel overwhelmed by the idea of big changes?
Then this 'Basic Lifestyle Habits: 10-Day Step-by-Step Plan' is exactly what you are looking for.
This practical 10-day challenge helps you make conscious choices step by step for a more balanced life.
No strict rules, no unrealistic expectations. Just achievable actions that bring you step by step closer to a life that feels good.
Contents of this digital step-by-step plan:
- Clear introduction & explanation - so you know immediately how to get started.
- 10 themes with lifestyle habits, each with concrete daily actions & reflection questions - from structure and nutrition to sleep and mental balance.
- Space for notes for each day.
- Handy daily structure checklist – to keep track of what works for you.
- Habit-Building principle of Lifestyle Habits – how sustainable habits are formed.
- Clear, warm, and immediately applicable.
Who is this step-by-step plan for?
The 'Basic Lifestyle Habits: 10-Day Step-by-Step Plan' is for you if you:
- You are looking for a practical and feasible way to bring more balance, peace, and structure into your daily life.
- You want to take small, achievable steps – without the pressure of perfection.
- You want to make conscious choices based on your needs and that truly fit your life.
- Would you like to grow at your own pace in strengthening good habits and supplementing your lifestyle to what you need – without a strict schedule.
- Whether you are new to developing good lifestyle habits or want to strengthen your existing routines, this step-by-step plan provides a clear foundation to build upon.
Start your journey today to lay a foundation for good lifestyle habits.
Lifestyle Habits believes in small steps that can make a big difference. Not changing everything at once, but making one conscious choice every day and discovering what that does to you.
No transformation program. But a fair, feasible start.
Small habits. Often repeated. Chosen with care.
It is in your hands!
After purchase, you will immediately download the 41-page ebook (PDF, ± 6.3 MB) in the Dutch language.
Use it digitally on your phone, tablet, or computer – or print it out as a workbook.
One-time purchase amount and secure payment. No waiting time, no shipping costs, and no subscription.
Basic Lifestyle Habits: 10-day step-by-step plan. (PDF)
€17,00
€8,00
How can I order the digital product?
Click the 'Add to cart' button next to the desired product. Then go to your shopping cart and click 'Checkout'. Follow the steps and complete your order.
Immediately after your purchase, you will receive an email with a download button for each file. Click the button to download the file. Check your spam folder or junk mail folder if necessary.
You can open the PDF file on any device: your phone, tablet, or computer. Open it with, for example, the free app Adobe Acrobat Reader.
Use it digitally or just print it out, whatever you prefer.
The file is yours, forever. Save it on your device and open it whenever you want.
You pay once and can keep using it. No subscription, no hassle. No shipping costs and no hidden fees.
Why am I not paying VAT?
All products have 0% VAT. The invoice is fully exempt from VAT pursuant to Article 25 of the VAT Act. What you see is what you pay.
What payment methods are available?
You can pay via Wero - iDeal, credit card (Visa, Mastercard, American Express and Discover) or Bancontact. The payment methods and the website are completely reliable and secure.
Can I use a product on multiple devices?
Yes. As soon as you have downloaded the file, you can save it and open it on all your devices: your phone, tablet, and computer. The file is for personal use.
The download link in the email has a limited validity period. Therefore, save the file to your device immediately after downloading. This way, you will always have access to it, even without the link from the email.
In what language are the digital products?
All products are in Dutch, intended for both Dutch and Belgian speakers.
Is a product specifically aimed at the Dutch market, such as 'Jouw Pensioenplan'? Then this is clearly stated in the product description.
In the future, a selection of the products will also be offered in English.
Are new products being added?
Yes, the selection is regularly expanded with new e-books, workbooks, templates, and much more. Check the webshop regularly and don't miss anything.
How can I get in touch?
Do you have a question or comment? Then go to the contact page on the website. You will receive an answer as soon as possible.
