Saving on Groceries

Tasty and healthy, without compromise

Grocery shopping is one of those things you do weekly without giving it much thought. Yet, this is exactly where a lot of money disappears every month without you knowing why. Sound familiar? Then this course is for you.


The problem: grocery shopping without a plan is expensive.

Impulse purchases, frequently buying premium brands, food waste, ready-made products out of convenience: those are the biggest expenses in your grocery budget. Not the healthy products. The result? You consistently spend more than necessary, yet at the end of the month, you feel like you have compromised on taste and health.


The solution: a fixed rhythm & plan

Saving on Groceries is a complete, practical step-by-step plan that teaches you, in 10 clear modules, how to get a grip on your grocery budget and keep it. From clearly mapping out your own grocery expenses to a fixed set of meals, a well-thought-out weekly menu, and price-conscious shopping at the supermarket.


This course is an ebook, without time-consuming videos. You read, fill in, and apply immediately. Each module includes a worksheet, so you make the difference between knowing and doing.


What do you learn in this course?

  • Insight into your grocery budget: Calculate your true average and compare it to the national guideline so you know what a realistic target budget is.
  • A fixed meal set and weekly menu planner : no more standing in front of the fridge with a blank mind and no more expensive last-minute solutions.
  • Price-conscious shopping: Private label versus premium brands, making smart use of offers and understanding the shopping psychology of the supermarket – basket versus shopping cart, purchase height, the fresh produce trap, and more.
  • Smart inventory management: the FIFO principle, best before versus use-by date, and a leftovers inspiration list, so that throwing away food becomes a thing of the past.
  • A weekly savings plan : everything brought together in one fixed rhythm that you actually stick to, with a savings tracker and expense tracker to make your progress visible


Who is this easy Saving on Groceries course for?

For anyone who wants to get a grip on grocery costs without a complicated budget. Whether you live alone, with a partner, or have a family: the course aligns with your situation, with concrete calculation examples for each household type.


Why 'Saving on Groceries' by Lifestyle Habits?

This course is an in-depth exploration of the 'supermarket' section from the 'Practical Money Tips' course and the practical counterpart to 'Pure & Healthy Eating'. Saving on Groceries brings money management and nutrition together at the point where they intersect daily: your grocery list. Practical, accessible, and immediately applicable, exactly as you have come to expect from Lifestyle Habits.


Get started today.

You don't have to turn everything upside down in one week. Start this week with Worksheet 1, and build a rhythm step by step where tasty and healthy eating and a healthy grocery budget go hand in hand. Order Saving on Groceries now and discover how much you can save every month.


Immediately available. Always at hand.

After purchase, you can immediately download the course (in Dutch) as a PDF (±5.5 MB).

Use it digitally on your phone, tablet, or computer – or print it out as a workbook.

No waiting time, no shipping costs. One-time purchase amount, no subscription.

43 pages: 10 modules you can implement immediately.


Saving on Groceries: tasty & healthy, without compromising. Course (PDF)

€17,00

€8,00

Includes 0% tax
Total price might change depending on your location
  • How can I order the digital product?

    Click the 'Add to cart' button next to the desired product. Then go to your shopping cart and click 'Checkout'. Follow the steps and complete your order.


    Immediately after your purchase, you will receive an email with a download button for each file. Click the button to download the file. Check your spam folder or junk mail folder if necessary.


    You can open the PDF file on any device: your phone, tablet, or computer. Open it with, for example, the free app Adobe Acrobat Reader.

    Use it digitally or just print it out, whatever you prefer.


    The file is yours, forever. Save it on your device and open it whenever you want.

    You pay once and can keep using it. No subscription, no hassle. No shipping costs and no hidden fees.

  • Why am I not paying VAT?

    All products have 0% VAT. The invoice is fully exempt from VAT pursuant to Article 25 of the VAT Act. What you see is what you pay.

  • What payment methods are available?

    You can pay via Wero - iDeal, credit card (Visa, Mastercard, American Express and Discover) or Bancontact. The payment methods and the website are completely reliable and secure.

  • Can I use a product on multiple devices?

    Yes. As soon as you have downloaded the file, you can save it and open it on all your devices: your phone, tablet, and computer. The file is for personal use.


    The download link in the email has a limited validity period. Therefore, save the file to your device immediately after downloading. This way, you will always have access to it, even without the link from the email.

  • In what language are the digital products?

    All products are in Dutch, intended for both Dutch and Belgian speakers.

    Is a product specifically aimed at the Dutch market, such as 'Jouw Pensioenplan'? Then this is clearly stated in the product description.


    In the future, a selection of the products will also be offered in English.

    Should you be interested in a specific product in English before that time? Please contact us via the contact page.

  • Are new products being added?

    Yes, the selection is regularly expanded with new e-books, workbooks, templates, and much more. Check the webshop regularly and don't miss anything.

  • How can I get in touch?

    Do you have a question or comment? Then go to the contact page on the website. You will receive an answer as soon as possible.

Besparen op Boodschappen. Cursus cover. Lifestyle Habits